Bach – pronounced “batch”.

Yarrow Flower Essence
Flower essences are produced by taking large quantities of flowers and infusing their properties in pure water by using the Sun. It’s thought that the qualities or “signatures” of the plant could be used to treat emotional imbalances.
My discovery of Bach Flower Essences all began in 1985 with my friend Patricia Berkeley. Finding ourselves with limited funds, we scraped enough money together, packed a large jar of peanut butter, sleeves of crackers and flew to New York City to enroll in the practitioner’s course in Bach Flower Remedies.
The reality check of our financial situation was instantly clear as we practically starved in order to afford these classes, plane fares, cab rides and scouring the city for inexpensive lodging accommodations.
Our training was led by the well-known health researcher, Mr. Leslie J. Kaslof, who sadly left this earthly realm in 2001. We learned how using Bach Flower Remedies was a healing approach that addressed the emotional conditions of a client, and in turn, subtle changes would restore the balance in a person’s energy thereby restoring health and wellness.
Mr. Kaslof was a thorough instructor; he brought humour and personal examples of how he took Rescue Remedy to manage the tragedy of losing his brother. As he reiterated time and time again that the essences were “not addicting” I observed his assistants walking briskly to the back of the room every few minutes and continually throughout the day, to mix remedies and take them sublingually. It reminded me of feeding baby birds with an eye-dropper.
I have a huge amount of respect for Dr. Edward Bach’s work, mainly because after years of practicing standard medicine he realized that people’s illnesses derived, in part, from their emotional states of mind. He observed introverts, extroverts, or those having unhealthy addictions of destructive behavior and carefully researched the type of diseases that were being manifested. This man’s thinking was ahead of his time. He intuitively would try different flower essences on his patients and through his research developed the core 38 Bach Flower Remedies.
I’ve become a cheerleading consumer of his original Remedies, and particularly must have in my medicine cabinet three of the Rescue Remedy products currently on the market today.
Bach’s Rescue Remedy has GOT to be the cash cow of the entire product line. If you are stressed, suffering trauma or intense lifestyle changes this is the remedy for you. It comes in a spray or sublingual bottle.
Bach’s Rescue Remedy Cream is perfect for migraines that won’t go away, simply apply it topically to the part of your head that hurts and like magic it releases pain better than any OTC pain pill I’ve tried. The cream is also excellent for burns, scrapes, rashes and bruises. Use it generously.
Bach’s Rescue Remedy Sleep Spray is a gift from Mother Nature for insomniacs. I simply open my mouth and spray this stuff four times. Within minutes I am peacefully sleeping.
Rescue Remedy is comprised of a five flower combination: Rock Rose for terror and panic, Impatiens for irritation and impatience, Clematis for inattentiveness, Star of Bethlehem for shock and Cherry Plum for irrational thoughts.
I’ve tried to make this on my own, to no avail, so best leave it to the professionals for full effectiveness.
If you’re using any sublingual (drops under the tongue) or spray remember to never, ever touch the dropper to your mouth. The possibility of infecting the remedy bottle is too great. And it’s one bottle of remedy per person – do not share! Again, the risk of contaminating the remedy bottle is high.
During the years many healing practitioners have gone outside the core 38 Bach remedies and made their own essences. I’ve done it myself. Yarrow (Achillea millefolium) is normally used as an herbal tisane to ward off colds and coughs. I’ll infuse Yarrow flowers in pure water in the Sun and use it as a sublingual if my bones begin to feel achy and my throat begins to feel scratchy. It’s the type of plant that is best used in the very beginning of cold or flu symptoms.
Essences are fragile, so to keep their potency and to preserve the quality I’ll use a 25% ratio of pure alcohol (NOT RUBBING!) and keep them in a sterile bottle of dark glass. I’ll take 2.5 ml three times a day.
If you take any Flower Essences do not drink caffeine or brush your teeth until at least 2 hours after you ingest the essence. Strong flavors have a tendency to cancel out the effects of the gentle essences as the properties are readily absorbed into your gums, and to your bloodstream.