Posts Tagged ‘rose quartz’

Jun

Increase Your Psychic Energy

Posted by: admin in Psychic Sense

To maximize the benefits of this exercise, gently hold a smudged rose quartz stone in your hands.

Breathe at a normal pace.

1.       Sit quietly for 15 minutes, thereby giving yourself adequate time to clear your mind of extraneous thoughts.

2.       When you are quiet and at ease, focus your attention on your heart. Visualize your heart giving out a pink radiation. Hold your attention (not your breath) for a count of 9.

3.       Bring the visualization of the pink radiation from your heart to the very top of your head and hold for a count of 15. Continue to move your attention from your heart to the crown of your head carrying the visualization of the pink colour.

4.       Visualize the pink radiation growing larger and larger so it envelops your entire body; just as if you were sitting in a brilliant egg-shaped pink cloud. Hold this picture for a count of 12.

A variation on this exercise is to lie down and place the rose quartz on your heart as you visualize the pink radiation flowing from heart to crown chakra.

Note: The 9, 15, and 12 count is to familiarize you with approximate times to hold this visualization. After doing this exercise a few times it will be unnecessary to mentally count and the visualization of the pink radiation should flow easily from heart-to crown- to your entire body.

After smudging and selecting the rose quartz for this exercise keep it among your healing stones that will be used exclusively by you and for this meditation.

Tags: heart crown chakra, increase your psychic energy, pink radiation, rose quartz

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Dec

Open Your Heart

Posted by: admin in Psychic Sense, Uncategorized

The heart chakra governs:

Unconditional love and compassion.

Inner child issues; the need to feel protected.

Endocrine gland: thymus. (When you activate the heart chakra there is a minor chakra that rules the thymus so this gland benefits as well.)

This quick exercise will center you before that big staff meeting or visiting a family member who torments you with criticism:

Place a pink or green stone between your hands (like praying). Press towards your heart. Visualize a pink light for balance and calmness or a Spring green light for activation.

Close your eyes and keep your spine straight while sitting.

Inhale and chant: RA (RA is base of spine sun energy).

Exhale and chant: MA (MA is abdomen moon energy).

Vibrate this sound from your heart by extending the words RAAAAAAAA and MAAAAAAAAA.

Q. Why do people use a rose quartz to wear on their heart chakra when the color of this energy wheel is green?

A. Pink semi-precious gems radiate the power to calm and balance the heart chakra. If you want to activate the heart chakra use an emerald of any size.

Q. What’s the difference between activation and balancing?

A. Activation is when you are in a very dark place in your mind. Other people’s happiness totally annoys you. You can’t see any happiness in your day or life. You feel totally withdrawn from society and wish ill on others. You feel completely “dead” in your heart.

Balance and calmness is for when you are feeling out of control. Trying to heal from a break in a relationship. Too much self-pressure to do everything right and be a perfect person. Blaming yourself for the inappropriate behavior of others; i.e. abuse, alcoholism, etc.

Tags: balance, calmness, emerald, endocrine, heart chakra, RA MA, rose quartz, thymus

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